"David’s approach to health has played a key role in transforming my lifestyle.

His deep understanding of the connection between body and mind has helped me achieve real, lasting results — including a 12-kilo weight loss that I’ve been able to maintain.

What truly sets David apart from other coaches is his ability to tailor his guidance to each person’s unique needs and situation. He motivates and supports in an empathetic way that leads to genuine, long-term change rather than quick fixes.

I can give David my wholehearted recommendation as a health coach. His blend of professional expertise and human insight will undoubtedly benefit anyone looking to improve their health and well-being."

- Stig Lyngaard Hansen, Dyssegård.

Stig Lyngaard Hansen

"A heartfelt recommendation for David’s professional and caring support!

We are a family who has been through a difficult period, as our daughter had been struggling with well-being for various reasons. We reached out to David because, due to overload and stress, our daughter had gradually gained weight and wanted help to lose it.

David approaches his work with genuine professional curiosity, exploring both the psychological and physical challenges that can stand in the way of better well-being. With a holistic perspective, he meets both the family — and especially Maria — with understanding and respect for what makes sense in our specific life situation.

David provides knowledge and insight to the whole family, as well as individual sessions for Maria. I must admit that I thought I already had a good grasp of what healthy eating meant — but David completely changed many of the assumptions we had taken for granted about food and nutrition.

His holistic guidance went far beyond a traditional meal plan. It included breathing exercises, the importance of movement, sleep, and daylight — essentially helping us turn unhealthy habits into sustainable routines.

David’s supportive approach toward Maria was never judgmental, always respectful, and at eye level. This made the process truly her own, allowing her to stay motivated and reach her goals.

A huge thank you to David for his highly competent, professional, and empathetic guidance.

Warm regards"

- Sara, mother of Maria

Sara - Marias mor

"I’ve had the pleasure of working with David to build a stronger body while also losing fat.

I had never tried personal training before, as I’d always been a bit skeptical and hesitant — unsure whether such a program would allow room for me to hold on to what some might call “bad habits,” but which, for me, are small pleasures in life.

With David, I felt there was space for that. He was very in tune with me throughout the process, introducing healthy and simple alternatives at just the right moments, while also letting my so-called “less healthy choices” remain entirely my own decisions.

From David, I learned about how the body stores and remembers — how it recalls movements and loads from session to session — and how I could adjust exercises and intensity at my body’s own pace. The training made an impact not only physically, but also mentally — something that has stayed with me ever since.

During our sessions, David was fantastic at diving deep into each exercise, helping me truly understand how it should feel in the different muscles when performed correctly.

By the time David let me go, I had muscles I never knew existed. I’ve kept some of my little indulgences, but I’ve also gained many healthy alternatives that are now ingrained habits. I have more energy, and a completely new perspective on myself and what I’m capable of achieving."

- Miriam

Miriam

Recommandations